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Status Update Due to Recent Inquiries
I’ve been receiving some requests for information regarding my weight loss and the status of my McArdles disease and how I’m doing with the whole ketosis/ketogenic thing which I assume is due to the...
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Why EnergyBits ?
**Disclaimer: I’m not sure if I need to post a disclaimer as I do not profit in any way from EnergyBits (www.energybits.com). I am however a “Brand Ambassador” now for them due to how strongly I feel...
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Video by Dr. Jeff Volek –“The Many Facets of Keto-Adaptation: Health,...
Great video by Dr. Jeff Volek titled “The Many Facets of Keto-Adaptation: Health, Performance, and Beyond”. The following is from the video description: “Obesity is a condition of excess fat...
View ArticleLow-Carb Conversations Podcast
I recently had the privilege of being a quest on the Low-Carb Conversations Podcast with Jimmy Moore and Dietitian Cassie. I must say I was incredibly nervous about this as I’ve never participated in a...
View ArticleKetosis Resources and Information
**MOVING CONTENT to www.ketochat.com ** Setup a new site dedicated to ketosis and ketogenic diets as well as a discussion forum. Just trying to judge if there is any value to doing so and if it can...
View Article2015, Training and Ironman Augusta 70.3! #staysexy
Well I did it.. I kicked off the new year (2015) by registering for my very first 70.3 race. I will attempt Ironman Augusta 70.3 on Sunday, September 27th, 2015 in Augusta, GA. I have been training...
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